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New Year’s Resolutions & A Plan To Eat Better

January 3, 2014 by Kay Leave a Comment

2014 has arrived, are you ready for it? Do you make New Year’s resolutions? Do you stick to them or do they never materialize? Some of the big resolutions are eating better, exercising and losing weight. Do these sound familiar? What is on your list this year?

I don’t always make resolutions, especially one’s that I know I will not follow through with or will never happen. I would rather make resolutions that will make me feel good, will help other people or is easy enough that I can say, I DID IT! I will say that my daughter’s have been on my case (and my hubby Bill) to get more exercise. My three girl’s do exercise on a regular basis and I would like to come up with a simple exercise routine that I will want to do on a regular basis and that will make a difference, suggestions anyone?

Are these on your list?

Are these on your list?

If you are looking to eat healthier and possibly lose a little weight, I think I can help you with this. My blog will give you recipes that incorporate fruits and vegetables along with carbs, protein and fat. I try and make my recipe’s low in fat if I can. I also think eating in moderation is a great way to eat items you like without having to cut them out of your diet all together.

I am not a blogger that weighs 100 pounds! I won’t give you my actual weight, but I can tell you that I am a size 12 and I am not afraid to admit that. As I have told people before, I love food way too much to be an itty bitty size. I have gained a few pounds after making the 12 Days of Christmas Treats even though I gave a large amount of those treats away, but I know that I can get back on track and drop a few pounds, so that is on my short list of resolutions and I know I can accomplish this.

I have put together a Light Recipe’s Board on my Pinterest page, check it out for some inspiration.

I hope I can encourage you to get in the kitchen and make fresh meals for you, your family and friends. As always, please share this post.

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Filed Under: Uncategorized Tagged With: Resolutions, Tidbits

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