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Fettuccine

Skinny Fettuccine Alfredo

February 24, 2014 by Kay 8 Comments

Yes, this is a skinny recipe and YES it still has all the flavor of an Alfredo Sauce! I’m telling you the truth, you will love this light version of Skinny fettucine Alfredo. I used a black pepper infused fettuccine, so my noodles will have a darker color.

My daughter Mackenzie and I could not get enough of this recipe. We are both huge fans of Alfredo Sauce but don’t like to take in all the calories, so this is a nice alternative. We added some shrimp sautéed in olive oil and sprinkled with Old Bay Seasoning.

Make a roux.

Make a roux.

 

Add the liquid and bring to a low boil

Add the liquid and bring to a low boil

 

Stir in the cheese.

Stir in the cheese.

 

 

 

 

 

 

 

Add the sauce to your noodles.

Add the sauce to your noodles.

 

Mix it all together.

Mix it all together.

 

 

 

 

 

 

 

YUMMY

YUMMY

 

Add sauteed shrimp if your feeling adventerous!

Add sauteed shrimp if your feeling adventerous!

 

 

 

 

 

 

 

 

 

 

 

 

 

{Healthy} Tips and Tricks Tuesday

Enjoy!

Kay Signature

 

 

 

Print
Skinny Fettucinne Alfredo

Prep Time: 5 minutes

Cook Time: 20 minutes

Total Time: 25 minutes

Yield: 4 Servings

Skinny Fettucinne Alfredo

Ingredients

  • 12 ounces fettuccine (or any pasta shape)
  • 1 Tbsp. olive oil
  • 4 cloves garlic, minced
  • 3 Tbsp. flour
  • 1 cup chicken broth
  • 1 cup low-fat milk (I used 1%)
  • 3/4 cup freshly-grated Parmesan cheese
  • 1/2 tsp. salt
  • 1/4 tsp. black pepper

Instructions

  • Cook pasta al dente according to package directions, in generously salted water.
  • Meanwhile, heat olive oil in a large saute pan over medium-high heat. Add garlic and saute one minute, stirring occasionally, until fragrant. Sprinkle with flour, and stir to combine. Saute for an additional minute to cook the flour, stirring occasionally.
  • Slowly add chicken broth, whisking to combine until smooth. Whisk in milk, and bring the mixture to a simmer. Let cook for an additional minute until thickened, then stir in Parmesan cheese until melted. Reduce heat to medium-low until pasta reaches al dente.
  • Drain pasta, then immediately add pasta to the saute pan with alfredo sauce. Toss to combine and serve.

Notes

Note: I served this dish with sautéed shrimp. Heat 2 tsp. olive oil over medium heat, add ½ to ¾ lb. cooked shrimp (tails removed) and sprinkle with Old Bay Seasoning. Saute for 3-5 minutes until shrimp are heated through. Serve on top of the Skinny Fettucinne Alfredo.

3.1
https://www.lovefoodwillshare.com/skinny-fettuccine-alfredo/

Adapted from Gimme Some Oven

 

 

 

Filed Under: Pasta Tagged With: Cheese, Fettuccine, Pasta

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