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Kohlrabi

Beef Basil Stir Fry

May 12, 2014 by Kay 1 Comment

Beef Basil Stir Fry is a speedy recipe that you will have on the table in less than 30 minutes.

I like the combination of beef and basil in this recipe, they work well together. Normally you use fresh basil in Italian dishes, but adding basil to stir fry recipes is another great use for the herb.

The vegetables in this stir fry are onion, sweet pepper, snow peas and the surprise vegetable is kohlrabi. If you have never tried kohlrabi, I urge you to try it, it has a peppery flavor to it and adds a nice crunch to the stir fry. The sauce is made up of sweet chili sauce and soy sauce and if you like a little heat add some sriracha.

Enjoy!

Kay Signature

 

 

 

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Beef Basil Stir Fry

Rating: 41

Yield: 4 Servings

Beef Basil Stir Fry

Ingredients

  • 2 tbsp. olive oil, divided
  • 1 lb. New York Strip Steak, sliced thin
  • 1 small onion, sliced
  • 2 small or 1 large sweet pepper, chopped
  • 1 kohlrabi, peeled & sliced
  • 2 cups snow peas
  • ½ cup sliced fresh basil plus more for garnish
  • ¼ cups Thai Sweet Chili Sauce
  • 3 Tablespoons Soy Sauce
  • Rice, for serving
  • Sriracha, for serving

Instructions

  • In a large pan, heat 1 tbsp. of olive oil over medium high heat. Add the strip steak and cook for 4-5 minutes, just until cooked through. Transfer steak to a plate and set aside.
  • Add the remaining 1 tbsp. of olive oil to the pan and add the onion, pepper and kohlrabi. Saute 3-4 minutes and add the snows peas. Cook for an additional 2 minutes and add the steak back into the pan.
  • Mix together the sweet chili sauce and soy sauce, add to the pan and stir to combine. Remove the pan from the heat and stir in the ½ cup basil. Serve immediately over cooked rice, garnish with basil. Add sriracha if you like.

Notes

In place of kohlrabi, feel free to add matchstick carrots or broccoli to the stir fry.

3.1
https://www.lovefoodwillshare.com/beef-basil-stir-fry/

Beef Basil Stir Fry

Beef Basil Stir Fry

Serve the stir fry with rice.

Serve the stir fry with rice.

Beef Basil Stir Fry

Beef Basil Stir Fry

 

This recipe was featured on:

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Filed Under: Beef Tagged With: Basil, Beef, Kohlrabi, Onion, Peppers, RIce

Slaw Salad with Kale

December 3, 2013 by Kay Leave a Comment

Kale is a very potent vegetable, full of vitamins and nutrients. The key to get more of this veggie into your diet if you are not a fan of it, try hiding it in some of your favorite recipes. This slaw salad is the perfect recipe for this. One thing to remember when working with kale is to remove the long stem along the spine of the kale.

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Slaw Salad with Kale

Slaw Salad with Kale

Ingredients

  • 1- 16 ounce package of broccoli slaw or 16 ounces of broccoli, chopped
  • 2-3 cups chopped kale
  • 2 kohlrabi, peeled and cut into chopsticks
  • 1 pkg. Ramen Noodles, noodles broken into small pieces
  • 1/2 cup sunflower seeds
  • 1/2 cup slivered almonds
  • 1/4 cup olive oil
  • 1/4 cup water
  • 1/8 - 1/4 cup sugar, use 1/4 cup if you want a sweeter dressing
  • 1 cup balsamic vinaigrette or Italian dressing

Instructions

  • Place slaw (or broccoli), kale, kohlrabi and noodles in a bowl and set aside.
  • In a separate bowl, whisk Ramen seasoning packet, oil, water, sugar and dressing until sugar is dissolved. Pour over salad. Mix thoroughly.
  • This salad is best when it has time to sit so the flavors come out. I usually add the sunflower seeds and almonds right before it is served so they don't get soggy.
3.1
https://www.lovefoodwillshare.com/slaw-salad-kale/

 

Slaw Salad with Kale

Slaw Salad with Kale

 

 

Slaw Salad with Kale

Slaw Salad with Kale

 

Filed Under: Salads Tagged With: Broccoli, Kale, Kohlrabi, Nuts, Ramen Noodles, Vegetables

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