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Snow Peas

Citrus Broccoli Salad

February 23, 2014 by Kay 3 Comments

What I love most about this recipe for Citrus Broccoli Salad (beside’s the dressing) is all the crunch this salad offers; broccoli, snow peas, radishes and fresh pineapple for starters, then throw in some sunflower seeds and you have a nice crunchy salad with a light & fresh dressing.

Citrus Broccoli Salad

Citrus Broccoli Salad

Feel free to swap out the veggies or the sunflower seeds in this salad. I wouldn’t hesitate using cashews in place of the sunflower seeds. You could also add in matchstick carrots, celery or kohlrabi in place of the radishes or snow peas.

Lots of crunch!

Lots of crunch!

 

I like the orange juice in the dressing, really gives the salad a nice punch of citrus and goes well with the vegetables.

Fresh pineapple!

Fresh pineapple!

 

 

 

 

Enjoy!

Kay Signature

 

 

 

 

 

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Citrus Broccoli Salad

Rating: 41

Yield: 6 - 8 Servings as a side

Citrus Broccoli Salad

Ingredients

  • 3 cups chopped fresh broccoli
  • 2 cups snow peas, blanched and halved
  • 3 large radishes (or 4 medium) sliced
  • 2 cups pineapple cut into small chunks
  • 1 cup craisins
  • 1/2 cup roasted salted sunflower seeds
  • ¾ cup mayonnaise
  • 1/3 cup orange juice
  • 2 teaspoons sugar
  • 1 teaspoon salt
  • ½ tsp. garlic salt

Instructions

  • In a large bowl, toss together the broccoli, snow peas, radishes, pineapple, craisins, and sunflower seeds.
  • In a small bowl, stir together mayo, orange juice, sugar, salt and garlic salt. Pour over broccoli mixture in larger bowl. Stir to coat.
  • Cover and refrigerate 4 hours, or overnight. Serve cold.
3.1
https://www.lovefoodwillshare.com/citrus-broccoli-salad/

Adapted from Betty Crocker.

 

 

Filed Under: Salads Tagged With: Broccoli, Orange Juice, Pineapple, Radish, Snow Peas, Sunflower Seeds

Updated Chicken Chow Mein

December 8, 2013 by Kay Leave a Comment

Do you remember having Chow Mein as a kid? I remember it, but the version I remember consisted of hamburger with a can of La Choy Chow Mein added in with some crunchy noodles thrown on top. My version is much better! It uses chicken sausages and a fresh sauce with soba noodles. I love any type of food that is Asian, and this is a quick and easy recipe when I have a craving.

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Updated Chicken Chow Mein

Updated Chicken Chow Mein

Ingredients

  • 5 tablespoons vegetable oil
  • 1 pound chicken sausages
  • 4 garlic cloves, minced
  • 2 tablespoons minced ginger
  • 4 ounces snow peas, cut in half
  • ½ tsp. red pepper flakes
  • 1/2 pound sobe noodles, cooked
  • 1/3 cup orange juice
  • 1 cup chicken stock mixed with 3 tablespoons of hoisin sauce and 2 teaspoons of cornstarch
  • Salt to taste

Instructions

  • In a wok or large pan, heat 2 tablespoons of the oil. Add the chicken sausage and fry over medium high heat, until just cooked through, per package directions. Transfer to a plate, when cooled, slice into 1 inch pieces.
  • Heat the remaining 3 tablespoons of oil in the wok. Add the garlic and ginger and stir-fry over moderately high heat until golden, 1 1/2 minutes. Add the snow peas and red pepper flake. Add the orange juice and stir over moderately high heat for 30 seconds. Add the sauce mixture, stir until thickened, about 2 minutes. Add the noodles and sausage, season with salt and stir-fry for 4 minutes. Remove from the heat and serve.
  • You could use a jalapeno or red chile pepper in place of the red pepper flakes. You could use a spaghetti noodle in place of the sobe noodes.
  • Variation:You could use a jalapeno or red chile pepper in place of the red pepper flakes. You could use a spaghetti noodle in place of the soba noodes. You could also add in other vegetables like broccoli and sweet peppers.
3.1
https://www.lovefoodwillshare.com/updated-chicken-chow-mein/

This recipe was adapted from Food & Wine

Updated Chicken Chow Mein

Updated Chicken Chow Mein

 

 

 

 

 

 

 

 

 

 

 

Filed Under: Chicken, Pasta Tagged With: Chicken Sausage, Pasta, Sausage, Snow Peas, Soba Noodles

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